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Now Foods B 100 250 Veg Capsules adaptogen Take 1 capsule twice daily Supplemental Information Amount Per Take 1 capsule twice daily (choline hydrobromide) 1 mg * Inositol 1 mg * PABA The product cannot be used as a substitute (substitute) for a varied diet dietary sources are of animal origin only (meat and dairy) and supplementation with B 12 may be especially important for vegetarians
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